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Strawberry Spinach Salad

A vibrant, nutrient-packed salad combining spinach, strawberries, toasted pecans, and feta, perfect for quick meals or gatherings.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 250
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 1 bag fresh spinach Rinsed and dried
  • 1 cup strawberries, sliced Choose ripe strawberries for best flavor
  • 1 cup blueberries Fresh or frozen, if using frozen, thaw before use
  • 1/2 cup pecans, toasted Toast in a dry skillet for extra flavor
  • 1/2 cup feta cheese, crumbled For a creamier texture, use goat cheese
  • 1/4 cup balsamic glaze Can substitute with a lemon vinaigrette
  • to taste Salt and pepper Use freshly ground for best flavor

Method
 

Preparation
  1. Rinse the fresh spinach, strawberries, and blueberries. Slice the strawberries into thin pieces. Toast the pecans in a dry skillet over medium heat for about 5 minutes, stirring frequently.
  2. In a large salad bowl, combine the fresh spinach, sliced strawberries, and blueberries.
Mixing and Serving
  1. Sprinkle the toasted pecans and crumbled feta cheese over the top.
  2. Drizzle the balsamic glaze over the salad. Season with salt and pepper to taste.
  3. Using salad tongs or two large spoons, gently toss the salad to combine all ingredients evenly.
  4. Present your salad in individual bowls or on a large platter.

Notes

For best taste, use fresh ingredients. You can substitute dressings based on preference. This salad pairs well with grilled chicken or chickpeas for added protein.