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Keto Big Mac Smash Burgers

Indulge in the flavors of a Big Mac without the carbs with these juicy Keto Big Mac Smash Burgers, topped with melty cheese and crunchy pickles.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 burgers
Course: Dinner, Main Course
Cuisine: American, Keto
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb Ground beef (80/20) Use the best balance of flavor and juiciness.
  • 4 slices American cheese Melts beautifully.
  • 8 slices Pickles Provides a crunchy, tangy kick.
  • 4 leaves Lettuce Acts as a wrap for the burgers.
Seasonings
  • 1 tsp Salt Enhances the beef's natural flavor.
  • 1 tsp Pepper Simple yet effective seasoning.
  • 1 tsp Garlic powder Adds depth of flavor.
Optional Add-Ins
  • 1 medium Onion Can be grilled or raw for extra flavor.
  • 1 medium Avocado Adds healthy fats.

Method
 

Preparation
  1. Preheat a cast-iron skillet or griddle over medium-high heat.
  2. Divide the ground beef into 4 equal patties, about 4 ounces each, without overworking the meat.
  3. Sprinkle each patty with salt, pepper, and garlic powder on both sides.
Cooking
  1. Place the patties on the hot skillet. Smash each one down flat immediately using a heavy spatula. Cook for about 3-4 minutes until a nice crust forms.
  2. Flip the patties and place a slice of cheese on each. Cook for an additional 2 minutes or until the cheese has melted.
Assembly
  1. On a plate, layer lettuce, pickles, and any desired toppings. Place the cooked patties on top.
  2. Drizzle with homemade or store-bought Big Mac sauce.
  3. Serve and enjoy!

Notes

Don't press down too hard while smashing the patties to avoid dry burgers. High-fat beef is recommended for juiciness. Feel free to prep patties ahead of time and store them in the fridge.