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Jerk Salmon

A vibrant and flavorful dish featuring salmon fillets marinated in traditional Jamaican jerk seasoning, bringing a taste of the Caribbean to your dining table.
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Prep Time 30 minutes
Cook Time 18 minutes
Total Time 48 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Caribbean, Jamaican
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Marinade
  • 2 tablespoons jerk seasoning A blend of spices for seasoning.
  • 1 tablespoon olive oil For marinating the salmon.
  • 1 lime, juiced Adds acidity and flavor.
  • Salt to taste Enhances flavor.
For the Salmon
  • 4 pieces salmon fillets Fresh salmon is recommended for best flavor.

Method
 

Preparation
  1. Mix the jerk seasoning, olive oil, and lime juice in a bowl.
  2. Coat salmon fillets with the marinade and marinate for at least 30 minutes, preferably longer for enhanced flavor.
Cooking
  1. Preheat the grill or oven to medium-high temperature (about 375°F/190°C).
  2. For grilling, place the salmon on the grill skin-side down and grill for about 4-6 minutes on each side.
  3. For baking, lay the fillets on a parchment-lined baking sheet and bake for about 15-18 minutes.
Serving
  1. Let the cooked salmon rest for a minute before serving.
  2. Pair with sides like coconut rice, roasted vegetables, or a fresh salad.

Notes

Use fresh ingredients for the best flavor. Adjust the amount of jerk seasoning to control the spice level. Consider serving with mango salsa or grilled pineapple for a refreshing contrast.
Avoid overcooking salmon to keep it moist and flaky. Always opt for quality salmon, preferably wild-caught.