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Chicken Zucchini Stir Fry

A quick and satisfying meal that combines tender chicken, fresh zucchini, and a medley of savory sauces, perfect for busy weekdays.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 300
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 lb boneless chicken thighs Tender and juicy, perfect for absorbing all the delicious flavors.
  • 1 medium zucchini Cut into thin half-moons for quick cooking.
  • 3 cloves garlic Minced for that aromatic punch.
  • 1 teaspoon cornstarch Helps to thicken the sauce slightly.
  • 1/4 cup light soy sauce Provides saltiness and depth.
  • 1 teaspoon sesame oil Adds a nutty flavor.
  • 2 teaspoons sugar or honey Balances the savory notes.
  • 1 tablespoon rice vinegar (optional) Adds acidity to brighten up the dish.
  • 1 tablespoon cooking oil For stir-frying.
  • 1 tablespoon oyster sauce Enhances the umami flavor.
  • ground black pepper (optional) For an extra kick.

Method
 

Preparation
  1. Slice the chicken thighs into bite-sized pieces and the zucchini into half-moons. Mince the garlic and have your sauces ready.
  2. In a mixing bowl, combine the chicken, soy sauce, cornstarch, sesame oil, and sugar. Let it marinate for at least 10-15 minutes.
Cooking
  1. In a large skillet or wok, heat the cooking oil over medium-high heat.
  2. Add the marinated chicken to the pan and sauté until golden and cooked through, about 5-7 minutes.
  3. Toss in the minced garlic and zucchini. Stir fry for another 3-4 minutes until the zucchini is tender yet still crisp.
  4. Drizzle the oyster sauce (and rice vinegar, if using) over the mixture. Stir everything together until well combined and heated through.
  5. Plate your Chicken Zucchini Stir Fry hot and sprinkle with ground black pepper if desired.

Notes

If you have leftovers, cool the stir fry quickly and store it in an airtight container in the fridge for up to 3-4 days. Reheat in a pan or microwave, being careful not to overheat.